This four-week program will give you the tools necessary to create a customized relaxation plan that best fits your needs and daily routine.  Each week will build on the previous week and offer inspiring information, tips and techniques, as well as the opportunity to engage in different types of medication and mindful-living activities.  This class is free and open to all people with Parkinson's and their caregivers.

Thanks to a generous donation from the Parkinson Association of Central Florida this class is free and open to all people with Parkinson’s and their caregivers. Registration is required at 407-303-5295.