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Pedaling for Parkinson's Program - Winter Park

  • Winter Park YMCA 1201 North Lakemont Avenue Winter Park, FL, 32792 United States (map)

The Pedaling for Parkinson's program uses high cadence cycling (80 to 90 rpm) to forestall the progression of the disease, alleviate many symptoms and even reduce medication.  Results vary due to the broad range of Parkinson's symptoms, but it is clear that extended periods of forceful exercise have positive effects.

Three group classes per week:  Monday, Wednesday, Friday from 2pm to 3pm

Free participation in first 8-week session with medical consent.

Class is led by a cycling instructor with Parkinson's knowledge.

Contact Debbie Apple at 321-356-7899 or